Delicious Recipes Board

This is the place to find more than 100 delicious recipes and, if I'm in a good mood I will in time make it 1000. Just for the record you are not doing me any favors for copying my recipes. I'm doing you a favor for letting you do so. So the secret for your cooking successes will lie with my recipes not your skills...Its OK I won't tell..so keep reading and...go to impress your friends. That's it for now, see you back here next time at my delicious recipes board.

Tuesday, October 31, 2006

PERCH WITH OREGANO

Simple, delicious and quick to prepare

1 kg small, skinless perch fillets or sole fillets
25g
unsalted butter
2 tablespoons chopped fresh oregano
2 tablespoon chopped parsley
4 lemon slices
Salt and red pepper flakes

Preheat a grill (broiler) to high.
Place the fillets in a broiler pan.
In a small saucepan melt the butter and stir in the oregano, pepper flakes and salt. Remove from heat and pour the mixture over the fillets and broil (grill) for 5 minutes on each side. Transfer into a warmed dish. Pour some of the cooking liquid over the fillets and sprinkle some chopped parsley and garnish with lemon slices. Serve immediately.

perch with oregano

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